25°C, foggy start, after- cloudless and hot. Ç=73.3 miles

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What a splendid day, September is good at this- crisp, warm, low humidity and another noticable change in the landscape. All the harvests are in, but there is green growing amongst the stubble. England at its best.

I was joined in a cafe by a retired couple from Armitage who were fine company. The whole thing felt natural, even when they told me about Giraffes taking malteasers. The cycing was easy- such that I got home feeling that there was at least another 15 miles or more in my legs.