17°C,sunny, NE wind light.
Racelite, Distance: 51.60mi, time: 03:22:07,
http://mapmyride.com/workout/292874003
Good ride in sunshine. In shorts but not quite warm enough for sleeveless.
I can still feel my legs after descending Snowdon on Friday. No effect on cycling, but general fitness is a stride beyond last week. Here is my faithful dog in a canoe.

She was rather wobbly until I could persuade her to sit. Canoeing is good.