7°C, brisk SE wind mostly dry but misty and dull.

I rode Mustang with MapMyRide+! Distance: 70.64km, time: 03:24:16, pace: 2:54min/km, speed: 20.75km/h.
http://mapmyride.com/workout/2743892431

While most of the rest of this country is clearing up after snow storms, our snow is long gone. We’re under return polar maritime air. This airmass gap travelled tens of thousands of miles over sea collecting water vapour as it went. Now it’s gloomy, misty though slightly warmer.

This ride included a cafe stop where I thought over life’s troubles. On the table was a copy of Pro Cyclist. A magazine with some in-depth features including an analysis of the ways sleep is affected by athletic training. It’s relevant to me. I’m currently writing this at 04.20, a time that I’m usually awake and up.