22°C, bright warm sunshine.

This photo is looking back towards Rivington where I have spent the last 5 days working on NCS

I’ve not ridden any bike for nearly a week now. This ride totalled approximately 32 miles, but it took me 12 miles to warm up. For most of my adult life, I’ve reckoned on 8 miles to warm up (or 1/2 an hour, whichever comes first). Perhaps the long warmup results from the long interval off cycling.