https://www.mapmyride.com/workout/3294022513
Ill again. It started during this ride home from work. Shame because I was looking forward to it. The route that runs along farm tracks in the dark is quite an experience. If it wasn’t for the rain, it would have been a photo opportunity.

Was it worse because of the rain? Maybe, and getting cold at the end. The worst came after I got home. When it came to putting the bike away, the sky opened with a deluge. Anyway two nights followed with hot and cold flushes, no strength and a hacking brittle cough. The annoying bit is the brief time since the last heavy cold.
Five days later, I’m still laid up in bed. The cough remains as do the hot & cold flushes. This is definitely influenza.
13 days later, it’s just about gone