BMI 23.4

12°C, grey but dry.
Two months ago, I weighed 14St 12lbs. That’s too much, clothes were getting tighter, and my BMI was at the top of the range (25).
Most of it was lost on the Scotland hiking trip: 8lbs lost, 2lbs in Corsica and the rest since the return to work.
All I want to do is keep it just below 14St.
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200lbs.

27°C, clear but muggy.
I’d enjoy cycling more if I were to loose some weight. Currently 14st 9lbs but I feel a bit squidgy round the waist. If I take off 5lbs that makes a round 200lbs,  a good figure to aim for.
With that I could hill-climb with confidence, perhaps ride with a club more often.

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Rosie cooling off on the slabs.