11C, nice day to come.
Woke early: an unusual cause this time- hunger. Maybe it’s these extended commutes and all those extra calories. The extensions may only be 25-35 miles but they are a bit faster than average at 16-17 mph too. That’s not bad with a work bag on the back and a day’s work done.
Ride home profile.
12°C, no wind, sunny. CR˜61.4 miles.
I feel this way every week when I get back. Some slight aches, thirsty and refreshed. Above all- hungry.
The phone app says I used up 3,227 calories on this ride alone. Hence this insatiable hunger. No matter how much I eat, even with a full belly the hunger is still there.
The phone app is probably more trustworthy than the speedo that claims to record calories. It can’t because it doesn’t know my weight, nor does it record hill climbs. The app does both, so I’m inclined to believe it.
Anyway, good ride and dinner is in the oven.
Micycle 