Tag Archives: High Moor

Bannister Hill, 9.30″

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22°C, clearing. Perfect.
MapMyRide! Distance: 39.40mi, time: 02:21:42, pace: 3:36min/mi, speed: 16.6mi/h.
http://mapmyride.com/workout/327169155
Yesterday- broke my best time up Bannister Hill, today, broke it again. The strategy today was to keep up the pace after pud summit to High Moor which is the end of the Mapmyride climb. All this was done on the 42×16 Fixed Gear.
A fixed would make an excellent hill-climb bike for those end-of-season hill races. That is when you have carefully chosen the gear for if specific climb. This ride needs a gear that is not too low to take advantage of some false flats where you can build up speed.
Overall, the conditions were perfect and my fitness- much improved.
image
I have only just found how to take a screen-capture from this phone; so here, at last is a hill profile.

High Moor, Parbold

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9°C, drizzle. CK:40 miles

I normally hate riding in the rain so this ride was remarkable. The mild air, relief from strong winds and a strong desire for a good ride drew me out. The route included High Moor from Parbold up that steep climb which I have been up before. I have not made it to the top on the single-speed though, but for some reason today I ground on. There is a slight relaxation of the incline about half way up so I stared at that. Once I passed it, the effort didn’t reduce, but it did cease to increase, which was good enough. The last part just before the crest involved pulling on the pedals in addition to weaving. Weaving does decrease the incline slightly.
It seems a double victory to get to the top without any foot-down stops- I am heavier (14st 9), the wet, and my ankle problem which decided it was a good day.

I now have feet that feel considerably better than before. A very good day out in the rain.

There is a fly in the house- what are they doing here in early January?