Arrow 48

Hills and flats

Out today on the Arrow. This bike needs a bit of work soon. Mudguards are rubbing and the shifters are worn. Still, the gear change is good. There are rust spots on the frame below the top-tube.

The rude was okay considering that the Achilles is still sore. I stopped a few times to massage and stretch. It was, though, nice to finish in warm sunny weather.

Silver Machines.

Arrow, 9°C, brisk Southerly, dry until the last few miles.

Rode out to a park that’s new to me in Birkdale.

Silver Machines,

There are a reasonable variety of machines in a useful place. The one pictured (right) has a much lighter leverage than others in Sefton. And the pull-down machine is absent. 3 Stars ⭐⭐⭐ Would use again, recommended.