I rode CX with MapMyRide+! Distance: 22.1mi, time: 02:30:15, pace: 6:5min/mi, speed: 8.8mi/h.
http://mapmyride.com/workout/927048337
Slow recovery ride along canals and paths. Largely repeated the route up to Wychnor and found it waterlogged in places, but not the same places as last time.
No punctures. 🙂
This part of the canal runs next to the river Trent, overspill pours into the river to the left of this photo. Nearby fields are also flooded.
17°C, SW2, sunny dry.
Tracked fixed with MapMyRide+! Distance: 13.82mi, time: 55:43, pace: 4:02min/mi, speed: 14.89mi/h.
http://mapmyride.com/workout/747252003
Slow ride to recover, it’s been two weeks since I last rode home from work. Not fully restored, but if I ease back in…
16C, no wind, feels warmer.
29miles fixed.
Back on the bike. it’s been a week since the last ride, and three weeks since that cold came on. That makes today’s ride a recovery one. They are characterised by a feeling of sluggishness. You have to push in an unnatural way.
Hay-fever is in full force. It must look like I am crying.
The flats behind Churchtown in Southport. I like this area, big skies.
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