We’re having a very mild autumn. 12-16°C has been typical this last few weeks. Last week was half term and for a few days, I was in shorts. Now in November and still riding the summer bike.
#weirdweather.
Tendonitis has left the left Achilles tendon and relocated to the right one. Hence, all these recent rides being short (20 to 35 miles).
18°C, E3. Sunny.
Tracked with MapMyRide! Distance: 24.99mi, time: 01:31:54, pace: 3:41min/mi, speed: 16.31mi/h.
http://mapmyride.com/workout/715974499
Back to work, first ride home in this new term. Sitting all day in work does not help my tendon recover. This last two weeks has seen considerable improvement. It’s still stiff, but I can bear my weight easily. Couldn’t do that last term. I must get up and about more at work, even with long periods of admin. The swelling has mostly gone down, so both pretty much match.
Some splits were good today, but traffic spoilt others.
|~~~~~~~o_o~~~~~~~|
Posted from a mobile.
Micycle 