Valhalla

19°C, wet start but brighter now.Intermittent faults are tricky to diagnose. On the off-chance, I tried my record deck today and it works perfectly. I’ve not switched it on all summer because it would not run up to speed. It’s as though the motor is running on one channel only. Chris Brookes thought the Valhalla board may be at fault, but perhaps it’s a connection that is intermittent.

12 mile warmup.

22°C, bright warm sunshine.

This photo is looking back towards Rivington where I have spent the last 5 days working on NCS

I’ve not ridden any bike for nearly a week now. This ride totalled approximately 32 miles, but it took me 12 miles to warm up. For most of my adult life, I’ve reckoned on 8 miles to warm up (or 1/2 an hour, whichever comes first). Perhaps the long warmup results from the long interval off cycling.

DofE 19: Milton Keynes.

22°C bright sunny after an early shower.

A long drive for one day’s work. On paper, not a good return for my time. The time was made worse by many traffic jams, a lorry blocking the M42 roundabout, soon followed by a 3 car pile-up and finally another broken down lorry. The average speed was 11mph. I set off allowing 1 hour extra but lost that before I even reached the motorway. My arrival was 1/2 late. The team was sympathetic.

Anyway, we spent the day with groups on a rota learning basic skills 1, mapping; 2, Tents; 3, cooking; 4, first aid. I did the mapping. The groups varied in their concentration which led to a slightly different approach with each group. The latter ones were set a chellenge where they listed grid references, direction and distances on 3+ legs and the other team had to identify place names they had listed. In other words, make a simple route card. Then the maps lists were swapped to the next table on the right to be solved by the next group.

That done right at the end of summer term; they were obviously in need to a summer holiday. Some were due to fly abroad tomorrow and others simply looked worn out.

The company I was working for seemed really good so I intend to sign up with them because they do lots of DofE expeditions nearer to home. I’d like to cut down on the number of very long drives that I do currently. Let’s see if I can be more canny with these trips in future.

Another Tuesday ride.

22°C, bright and sunny.


Not quite the ride I wanted. Rather like 2 weeks ago, I took the Bannister Hill route with the same cafe stop. Energy wasn’t there though, I got up the climb well enough, bit getting round felt like effort. Last time, I could have gone on past the 60 miles done.

Big ride= happy now.

18°C, brisk W, sunny and dry.
In a way, heading out with a tail-wind is a good way to way up. The penalty happens when you ride back.
All this DofE work has hit my cycling. That can mean twitchy legs and trouble sleeping. A decent ride can fix those as well as another. I am surprised to find my posture is far better post ride.

DofE 15: Cannock Chase (again)

30°C, full sun, light wind.

We were issued with detailed plans this morning and I am working as a Supervisor along with an Assessor, we have three groups to manage. We have a uniform tower and have radios for staff only. For the first time, we issue GPS beacons. These only return a position once pinged by the expedition manager. That sounds better than some centres who monitor a continuous track.

15.1: Their routes are very similar but they were spread out over time. The extraordinary heat didn’t harm the kids’ progress as much as other schools. The Chase does offer good shelter amongst the trees. The last groups required a ping a few times and they finished 2nd to last.

15.2: most of the routes are very similar today now we have come.down from the Chase onto low farmland. The slow group from yesterday we’re even slower today. They have many many breaks.

Ribble nature reserve

16°C, bright sun and dry

Not a long ride but I’ve clocked up well over 100 miles in the last few days. The trips to work have been quick except the return home yesterday. My legs were just empty and it was a drag to get back. Perhaps my diet was not optimal the day before.

Anyway, I decided to ride the ‘cross on my day off. It’s always refreshing and doesn’t demand much stamina.

DofE 12: Chilterns (2)

Sun-rain-sun/repeat 18°C.

12.0: arrived a day early on a busy Scout camp. Presumably, most will go tomorrow before ours arrive. I needed an early night but they did quieten down after 9.30. The owls were loud in the night.

12.1: Training two groups, one all girls, the other – mixed. Both started unskilled and with an impulsive nature. They urgently wanted to press on which led to fractured groups and navigation errors. The urge to go on cost them enough mistakes to slow the day down dramatically. Dashing off made for a long day. Mine were the last groups in. The rain showers abated and we arrived with very tired kids. The mixed group got themselves in first.

In the woods, creepy eh?

12.2: A day for each group to travel solo, first in light rain, later a nice day unfolded.
Some arguments were reported on the 2nd day because navigation decisions were made by force of personality and not on a group using observed evidence. The other group (girls) went well and became steadily better and better. They really bloomed on this trip, I hope they finished with the fuzzy feeling of satisfaction. I told them they should.