18°C, moderate Westerly and sunny later.

That felt good, I could have ridden more but home needs were pressing. Fine tuning the position has helped greatly, the bars are turned up a bit and the stem is shorter and higher. He aim was to ride up Bannister Lane, he nearest decent climb round here. My old fashioned, narrow gears means it’s all out of the saddle. After the summit, I usually feel refreshed.