18°C, deep blue and still.
I rode Fixed with MapMyRide+! Distance: 40.97km, time: 01:35:55, pace: 2:20min/km, speed: 25.63km/h.
http://mapmyride.com/workout/2998463041
What a fun ride. The lighter wheels make for a more racey feel, the higher gear is not felt.
As before, I used the seafront machines but one is broken. I hope it gets repaired. The beach is all set up for the Southport airshow. Such a shame that I’ll miss it.
26°C, full sun, light wind.
I rode home with MapMyRide+! Distance: 27.84km, time: 01:19:25, pace: 2:51min/km, speed: 21.03km/h.
http://mapmyride.com/workout/2995465684
Tired, but I know why. Sunday’s walk was 6,000 calories, and Tuesday’s was 8,800 calories. Wednesday wasn’t much but maybe I didn’t eat enough. I’m not complaining, I missed out on some exercise recently so it’s excellent to do a long walk.
The view of Blackpool from near home, if you look closely.
Micycle 