Very muddy canal loop.

5° to 9°C, sunny and very muddy.
I rode with MapMyRide+! Distance: 28.44km, time: 01:52:56, pace: 3:58min/km, speed: 15.11km/h.

http://mapmyride.com/workout/2043054158

Deep, Watery and sloppy mud. Hence the low average speed. Sometimes as low as 5mph. Even so, I still failed to fall off into the canal.
Bright spring sunshine made this a happy ride. The mud was a feature, but it was so watery that most of it didn’t stick to the bike.

Head noodles.

7°C, moderate W wind, dry & sunny.

I rode the Paddy Wagon with MapMyRide+! Distance: 94.45km, time: 04:03:27, pace: 2:35min/km, speed: 23.28km/h.

http://mapmyride.com/workout/2028737195

Hard work, just under 60 miles and I’m coming back from some loss of stamina this winter. Now the lighter mornings are here, and other stress has resolved, energy is coming back to me. Drinking both bottles twice still left me dehydrated though. I’m a little worried that my long distance stamina has started the year reduced compared to most years.

Metric Century.

11ºC, grey but not too dull. light SW breeze.

I rode Arrow; with MapMyRide+! Distance: 112.27km, time: 05:05:28,
pace: 2:43min/km, speed: 22.05km/h. That’s 68 miles to you. I should have done 2 more.

http://mapmyride.com/workout/2017927079

Spring is tentatively poking its nose out of the opening in its sleeping bag. Here are yellow tips of these miniature daffodils. Today’s warm weather (11°C), is blowing up the southern approaches from tropical climes. For me, that means no cold feet on a long ride.

The returning 10 miles was really hard. I haven’t done many rides over 40 miles this year so perhaps it’s inevitable. Oh, and I rode yesterday, the day before and before that. Normally, Saturday used to be a rest day.

A usual Saturday.

7°C, cold SW breeze but it’s drying up.

I rode The Jake with MapMyRide+! Distance: 26.42km, time: 01:46:22, pace: 4:02min/km, speed: 14.90km/h.

http://mapmyride.com/workout/2015532611

The usual canal loop. The mud was deeper and more watery. However, that’s not so bad because the gloop fell off the bike more easily.
I saw fewer dog walkers than usual for a dry day. One commented ‘it’s probably easier to ride on the road’. True, but I want practice riding on mud, I can only get more skillful.

Mid-winter outing.

I rode Arrow with MapMyRide+! Distance: 57.97km, time: 02:34:39, pace: 2:40min/km, speed: 22.49km/h.

http://mapmyride.com/workout/1966783052

Doing shorter rides in this cold weather. This morning was still icy so I waited. This gives me smaller slot to complete a ride before it becomes dark. The 19th of January is on average, the coldest day in the northern hemisphere. For now, some cold, foggy days.
Normally, I’d manage the cold by riding for about two hours then taking a cafe break to warm up. This week, I’m under pressure with work stress.

Southport beach.

7°C, brisk NW wind.dry, some sun.

I rode The Jake with MapMyRide+! Distance:56.91km, time: 03:11:38, pace: 3:22min/km, speed: 17.82km/h.

http://mapmyride.com/workout/1951884761

These tyres are great in the thick mud that is all around at the moment. This ride was over more tarmac than ideal, tyre year is a worry.​

These photos were taken on Southport sea wall. I threw the gloves on the ground so they wouldn’t blow away in the strong wind. I’m starting to get used to the HDR app. It’s best to keep settings low to avoid over-doing the effect.

Bad weather problem.

1°C, gales, had and snow.
Or, why I have not cycled much this week.​


Fizzy legs prevent sleep, and disrupt concentration. It only comes on when I’ve missed exercise.
This has been a week of gales with gusts of 55mph. Other days have seen ice, and now- snow.

New year, reset and look forwards.

Currently, my milage list stands at:
Racelite: 394.3
Arrow: 1646.4
Kona Jake: 528
Kona Paddy Wagon: 925.4
Raleigh Mustang: =1,634.9*
TOTAL MILEAGE: 5,129
Raleigh Mustang; ??, * That figure includes bikes hired on holiday, and miles hiked. I’ll have to work this part out, the relevant speedometer does not record total milage.​

Annual summary.