I return.

10°C, bright sun but chilly.

Bright blue.

A slow ride as I’m still recovering from a heavy cold. It affected two DofE trips, the White Peak on quite badly. On the first night, I woke with the shivers. That changing robe has been very useful.

I went out on the Zing after tweeking the gear indexing. I’ve got a work-stand to raise the bike. It’s much easier to get to the gears now. It is a £30 Aldi stand. It’s okay by not all the clamps are free from sliding when loaded. There are still a few cogs that are slow to shift even though the cable is new. Maybe change the sheaths next. If it still stick, then I give up, nothing can be done.

April storm:

9°C, strong SWS, strong sun and dry

Radish.

Kona Zing: what a low pace for the Zing. I fought against the strong wind in several places including the 10 mile leg back home.

Now I’ve got a mucky cold.

Bald Gatorskin.

I was lucky to get home on that tyre. How did I fail to notice it before I set off? #homesafely

Bad weather soon.

6°C, light NW breeze, dry and light.

Better get some miles in. We’re expecting cold wintery weather this coming week. There may be snow. It’s only a few weeks to equinox and I’d like 1,000 miles by then. After this, I have 20 miles to go.

Tendonitis is still a problem. It clears and returns unpredictably. Cycling seems to help leading the stiffness reduced after a ride. Some days, but still limp.

Arrow 48

Hills and flats

Out today on the Arrow. This bike needs a bit of work soon. Mudguards are rubbing and the shifters are worn. Still, the gear change is good. There are rust spots on the frame below the top-tube.

The rude was okay considering that the Achilles is still sore. I stopped a few times to massage and stretch. It was, though, nice to finish in warm sunny weather.

Twisted

By the wreck on Cannock Chase

Not long after this shit I rode towards the firing range and went over some thin branches. One got caught in the rear wheel. It bent the rear derailleur and pushed it into the spokes. The chain was looped and the cage turned more than 90° rendering the bike unrideable

Ruined.

With some convoluted bending, I got the bike ready to coast back to the carpark. Fortunately we is was mostly downhill. So that’s what I did.

Back at the car, I got dressed and packed the bike. Getting dressed outdoors can be tricky. The sun was out in full winter force. Besides. There is a good bike shop on Milford Common so there I went.

I got a replacement mech and asked about changing robes. They are an oversized smock to use on the beach to get dressed in decency. I bought one.