9°C, strong SWS, strong sun and dry
Kona Zing: what a low pace for the Zing. I fought against the strong wind in several places including the 10 mile leg back home.
Now I’ve got a mucky cold.
I was lucky to get home on that tyre. How did I fail to notice it before I set off? #homesafely
12°C, half cloud, no wind and dry.
Good ride with some considerable improvement in the tendonitis. It stiffened up a little in the last 5 miles, but that’s all. It’s all on the mend.
8°C, light SW, dry with hail threatening.
2°C, drizzle/sleet. Light grey and strengthening easterly wind.
Annual 1st quater target = met. That was the main reason for this ride though I have over a week before equinox (my self imposed deadline). We’re under Yellow Warning for snow, but there’s none.
6°C, light NW breeze, dry and light.
Better get some miles in. We’re expecting cold wintery weather this coming week. There may be snow. It’s only a few weeks to equinox and I’d like 1,000 miles by then. After this, I have 20 miles to go.
Tendonitis is still a problem. It clears and returns unpredictably. Cycling seems to help leading the stiffness reduced after a ride. Some days, but still limp.
Out today on the Arrow. This bike needs a bit of work soon. Mudguards are rubbing and the shifters are worn. Still, the gear change is good. There are rust spots on the frame below the top-tube.
The rude was okay considering that the Achilles is still sore. I stopped a few times to massage and stretch. It was, though, nice to finish in warm sunny weather.
Kona Jake, 9°C, light wind and thin cloud.
This is unfamiliar, those large jockey wheels and new adjustments to make. There’s even a clutch intended to make setup easier. The promise was realised to some extent.
Not long after this shit I rode towards the firing range and went over some thin branches. One got caught in the rear wheel. It bent the rear derailleur and pushed it into the spokes. The chain was looped and the cage turned more than 90° rendering the bike unrideable
With some convoluted bending, I got the bike ready to coast back to the carpark. Fortunately we is was mostly downhill. So that’s what I did.
Back at the car, I got dressed and packed the bike. Getting dressed outdoors can be tricky. The sun was out in full winter force. Besides. There is a good bike shop on Milford Common so there I went.
I got a replacement mech and asked about changing robes. They are an oversized smock to use on the beach to get dressed in decency. I bought one.
Arrow: 7°C, grey with sun at the end. Building W. Dry.
It’s been a troublesome week with my Achilles tendonitis. Today is noticeably freer. I still can’t and daren’t push hard so the average speed is low. There were lots of club rides out and the café was packed. There was a tandem club there from, I believe, Bury.
Arrow, 3°C, brisk SSE, clear with little ice left
Each gets slightly colder.y Achilles is showing little sign of improvement but when warmer days come…
Micycle 