12°C westerly.
It’s touch & go whether I can ride in when I feel like this. Can your immune system fight a cold in the background or does it have to blow out with a full snotty headcold? Maybe an hour’s ride will decide the question.
Tag Archives: Immune system
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If you’re ill below the neck- don’t ride!
-4 to +1°C
Every year I am troubled by the same decision- when should I start riding again after a cold. Every year I am hit by a two week common cold and left resenting the lost time.
There are a few sites that discuss this dilemma:
.livestrong.com/article/552640
So the conclusion- If you’re ill below the neck- don’t ride!
Does that sound like a good slogan for a tee-shirt?
As ever, that’s not the only criterion, look at the outside temperature; last night -4°C. The air has been extremely dry, so dry that there was barely any frost this morning. There is a 200 yard sheet of black ice on the way to work though. It’s remarkable that no-one has crunched their car on that slope.